QuitFlow is your personal companion for quitting nicotine. Track your progress, understand your brain's recovery, get AI coaching, and celebrate every milestone — even when you slip.
Free forever. No credit card required.
Science-backed tools designed specifically for modern nicotine products
Watch your nicotine-free time grow second by second. Tracks withdrawal phases specific to your product.
See your dopamine, serotonin, and other neurotransmitters heal in real-time with science-based recovery curves.
Get personalized support from an AI coach that knows your quit date, product, and progress. Available 24/7.
Unlock product-specific health milestones — from '20 minutes: heart rate normalizes' to '1 year: heart disease risk halved'.
Track exactly how much money you're saving. See projections and what you could buy with your savings.
Share victories, get support during struggles, and connect with others on the same journey.
Most quit apps reset your counter to zero after a single slip. QuitFlow uses a compassionate streak engine that forgives isolated slips while keeping you accountable.
Your streak
15 days
1 slip on Day 8 — forgiven
Most cessation apps only support cigarettes. QuitFlow has product-specific withdrawal timelines, milestones, and recovery data.